The Hope Matrix
The Hope Matrix explores the science of hope, stories of people that put hope in practice, and strategies you can use in your life to maintain a hopeful mindset. The host, Kathryn Goetzke, is also the author of The Biggest Little Book About Hope, and Chief Mood Officer at The Mood Factory. Kathryn, along with her team at her nonprofit iFred, also created Hopeful Minds, the first free global program to teach hope as a skill, available for download at www.hopefulminds.org. Check out all the episodes at www.thehopematrix.com
The Hope Matrix
Episode 45: Turning Trauma into Triumph, featuring Michelle Moffitt, MA LMHC
In this inspiring episode of The Hope Matrix Podcast, host Kathryn Goetzke talks with Michelle Moffitt, MA LMHC, about her journey of overcoming trauma and building resilience. Michelle shares her experiences of leaving a toxic environment, starting over, and finding strength through community and self-awareness.
They discuss the power of naming emotions, the role of hope in healing, and practical steps for navigating life's challenges. Michelle also previews her upcoming book, Cracked Open: A Journey with a Resilient and Independent Mindset, and shares insights from her work as a leadership coach.
Listen in for an uplifting conversation about resilience, growth, and the transformative power of hope.
About Michelle Moffitt:
Michelle Moffitt Rogers is a dynamic leadership coach, keynote speaker, and author of the book Cracked Open. With a focus on empowering individuals to lead through change, Michelle works with high-achievers to foster authenticity, resilience, and growth. Through her engaging workshops and keynote presentations, she provides actionable insights for navigating transformation, setting boundaries, and enhancing self-awareness. Michelle’s passion for personal development and leadership has inspired countless individuals to discover their true potential and lead with purpose.
Find out more about Michelle Moffitt and her work: